Partner Yoga Workshop: Enjoy a time of playfulness with partner yoga! Explore various yoga postures alone, and with your friend/family member. This is a great opportunity to introduce yoga to your buddy. All combinations of partners are welcome: moms, dads, daughters, sons, spouses! All levels welcome.
Yoga Instructor Bio: Amanda Kezal, owner of Holistic Pathways in Gorham, has been teaching yoga for over 20 years to all age and ability levels. She is trained and certified in a variety of yoga styles. Amanda believes yoga is meant to be fun and practiced without having to turn yourself into a pretzel.